Your challenge is to take a social media detox for the next 24 hours. No Facebook, Instagram, Pinterest, Twitter, LinkedIn or any other social media.

These are all great tools, but only when used in moderation.

Give yourself a break today.

You can use this time to learn a new skill.

For example, you can click here to learn a new skill such as boosting your Excel skills through free Excel courses on sites like Udemy.

You can click here to learn a new language for free through the free Duolingo app.

You can also spend time making a brand new meal recipe with your family using ingredients already in your house. Click here for some recipe ideas.

This is your day to use away from social media. Use it to learn or create something new today. 

Share your social media detox activities here in the private Facebook group.